Allison Woods 100 Race Report

“I don’t have anything left.”

“Come on man, we need this. It’s flat, what do we do when it’s flat? We run.” I can hear Drew behind me, but I feel all alone. Desperate. I’ve run 99 miles and I am completely destroyed. “I don’t have anything left.” “Yes, you do! Yes, you do! You could run two more laps, but you don’t have too!” My feet are shredded from 99 miles of rocks, roots, and pounding. My quads burn so intensely that I wince with every step, and I’ve chafed so badly that blood has pooled in my shorts. I’m not going to make it.

“It’s October, right?”

The race started at 8am, and the weather was pretty good! Overcast and about 75 degrees but with high humidity. Everyone shared the normal race start banter that we always do. “We paid for this?” “Start slow!” “Glad to see you out here!” I don’t think anyone knew what was coming.

I had the honor and privilege of running with an ultra-bad ass, Laura Drake. We stayed together for the first two or three loops and she, being a veteran of the 100-miler, shared a lot of advice and I got to know a little about her personally as well. It didn’t take long for me to appreciate her advice, as I was able to put it to good use over the next 26 hours. We moved along at a fairly good pace and the first 16 miles went quickly enough. We parted ways as it is inevitable that at some point your paces will change and you will part. I saw her frequently the rest of the day and night as it was a looped course and she went on to win the women’s division. Every time we passed each other, she’d smile and say, “Great job!”.

Around mile 16, it happened. The sun burned through the clouds. The temperatures reached about 85 deg. and the humidity was almost 100%. Absolute carnage. When you sweat, your skin softens, and the constant rubbing and pounding creates blisters and chafing that at mile 20 feels like a slight burn but by mile 70, becomes an inferno. As the day pressed on more and more runners dropped. I don’t know all of the whys, but I believe that heat, dehydration, and the burn became unbearable for most. One woman put it to me as she passed by, “I’d love for someone to turn the sauna off! It’s October, right?”.

The heat and humidity put us all in a position to make some choices. You could slow your pace and hope that you had something left in the gas tank later at night to make it up, or you could push to create a cushion and pay the price later. I pushed. I knew that the heat was going to punish me permanently, but I wasn’t confident that I could pick up the pace later in the race as I’d never run more than 56 miles.

“I haven’t peed in six hours.”

By the time I crossed the 20-mile mark, I realized that while I had been taking in a lot of fluid and electrolytes, I wasn’t peeing. It wasn’t a big deal, yet… By about mile 26, it was. My hands were swelling, and I was retaining water. I knew that if I didn’t get my kidneys functioning, I would have to drop. “Mary, I haven’t peed in six hours.” “What do we need to do?” I didn’t know actually. But I figured that if my body was retaining water, it was because it felt like it was deficient, so I switched from electrolyte drinks to water only and practically walked the next four miles. Success! I peed, and it wasn’t brown. You have to love a sport where peeing can be considered a huge success. From there on I drank almost zero electrolytes and took in constant sips of water. I didn’t pee for about another 4 hours, but then it finally started with regularity. With the kidney issues behind me, I focused on forging forward in to the night.

Night
Forging in to the Night

“You brought signs?”

As daylight started to dwindle, I was approaching mile 43 and still out on the course by myself. I hit a root hard and stumbled forward, praying not to fall. If I fell, I was done. But, trying not to fall tensed all of my muscles, and my entire body convulsed with cramping. My chest cramped, my arms cramped, my legs cramped; I was basically a ball of cramping muscles. It was excruciating. I quit. I told myself to get the last mile down to the aid station and stop. I couldn’t go on. Then something funny happened. As I was trudging along, the pain and cramping started to subside and by the time I arrived at the aid station, I was ready to push on.

I crawled in to the aid station and lifted my head with a double take. There were signs hanging on this aid station, so I thought it wasn’t mine, and then I saw my friend Allie. “You brought signs?” Yes. Yes, they had. Allie and JT were there to run some night laps with me with their dog Dex. I put my headlamp on and headed out in to the night with a posse.

Allie & JT
They Brought Signs

We finished mile 52 and I was fading. Despite having great company, the grind was wearing me down. We entered the aid station still on track to beat the 30-hour cutoff, but I was crawling deeper and deeper in to the pain cave. At this point, I believe with 100% of my heart, the game changed. When we arrived, Kim and Drew were there. I know Kim and Drew from working at the running store. They are regular customers and just a great couple. Here’s the thing though. Lots of people say they are going to come out and run with you, and they normally don’t. I get it, it sounds great when you are in the moment, but as the day arrives and you are faced with the reality of driving an hour and a half and then running through the night, you realize “Maybe I shouldn’t have said that.” But there they were. And the posse got bigger.

“I’ll try anything at this point.”

I will be forever grateful to Allie, JT, Kim, and Drew. Allie and JT were a huge pick me up when they arrived and as you will see in a moment, Kim and Drew went way beyond what was reasonable. Mile 65 I was done once again. The night had provided little relief. Yes, the temps dropped to about 68 deg., but the humidity was still almost 100% and the fog was thick in spots, slowing us down and making visibility a challenge. Earlier in the day I had a sense of humor and would arrive with “I need to lube up Chico and the Man” or “Kool and the Gang”, trying to get Mary to laugh and hide the pain I was in. Now it was simply “I need lube.” My sense of humor was gone.

I changed socks, shoes, underwear, and my shirt, hoping that it would lift my spirits for another loop or so, but the humidity was so high, that everything was wet immediately. JT and Allie had to work later that day, so they left, and Kim and I were out there alone when things got worse. There were sudden “gushes” on the bottom of my feet. What I thought were blisters bursting, were actually blister forming and the pain caused me to slow to a crawl.

When we arrived at the aid station, I sat and asked the team to take my shoes and socks off and have a look. I couldn’t see the blisters, but I could tell by the look on their faces that it wasn’t good. Drew started popping and draining the blisters, applied New Skin and tape, and got my socks and shoes back on. In my head, I was done. Then Kim said, “Have you ever taken Ibuprofen during a race.” I said “No, but I’ll try anything at this point.” I popped three pills and we headed out at a walk. Within 20 minutes, the edge came off of the pain in my quads, from my blisters, and the chafing. I was moving again!

Mile 74

If you ever run a marathon, you will join a pretty rare group. Only one percent of the entire world’s population has run one. At mile 74, I told myself, “Just one more marathon.” I’ve run marathons before. Hell, I’ve gone through training blocks where I’ve run a marathon every week for a month. Here was the difference. I was starting this marathon in the dark, with blisters on the bottom of both feet, pools of blood in my shorts, and my legs destroyed from the three previous marathons. Oh yeah, I also hadn’t slept in 24 hours. Still, I told myself, “Just one more marathon.”

“Guess who’s going to run a lap with you?”

The next ten miles were painful beyond belief. Every step was labored and every change in terrain or elevation shot new pains through my feet and legs. Out of the corner of my eye, I noticed Kim limping. I said, “You need to stop Kim, I don’t want you to get injured out here.” She said, “I’m fine, I can’t be hurting as much as you.” I knew that wasn’t necessarily true. We stumbled along, neither of us moving as fast as we needed to. That’s when I heard her phone beep and she said, “Guess who’s going to run a lap with you? Drew!”

Drew knew two things that I know he won’t admit to. Kim needed a break, and I wasn’t going to make it at the current pace. This time when we got to the aid station, Kim sat down, and I kept going as Drew hopped in. As soon as we hit the trail, he said, “You got this, but we’ve got to pick it up.” In other words, “You don’t have this UNLESS you pick it up.” The fun and games were over. If I was going to succeed, I would have to go faster, not slower for the next 16 miles.

“Don’t you stop! Go take this!”

With 12 miles to go, we picked Kim back up and now the three of us went out there. Kim was hobbling very noticeably as she had stiffened up while resting, but she was just as relentless as Drew. “Come on Joe, this is that soft mud, we can run this.” “One day we won’t be able to do this, but this isn’t that day!” Relentless. Every step was relentless. Step; pain; curse word. Step; pain; grunt. Step; pain; scream. Over and over again. But the pace was faster than before, and we made up time just grinding it out. Run until you can’t bare it and then power hike. Run again. Power hike. We started the last four-mile loop with one hour and forty minutes to go. We had it in the bag as long as I kept moving.

“Come on man, we need this. It’s flat, what do we do when it’s flat? We run.” I can hear Drew behind me, but I feel all alone. Desperate. I’ve run 99 miles and I am completely destroyed. “I don’t have anything left.” “Yes, you do! Yes, you do! You could run two more laps, but you don’t have too!” My feet are shredded from 99 miles of rocks, roots, and pounding. My quads burn so intensely that I wince with every step, and I’ve chafed so badly that blood has pooled in my shorts. I’m not going to make it.

Finish
Falling in to the Race Directors Arms

Except, that I am. After twenty-nine and half hours of punishment, your mind plays dirty tricks on you. I thought we were so far from the finish line, but we weren’t. It was less than a mile away now and we were moving pretty good. I just couldn’t accept that we had it, because I was so scared that I had completely stripped myself down to absolutely nothing and that I wasn’t going to beat the cut-off. But there it was, the end of the trail. All I had to do is jump out of the woods and climb the little hill to the finish line. Suddenly I heard Drew and Kim yelling, “Don’t you stop! Go take this!” over and over again, as I jogged up the hill. When I reached the finish line, the race director said “Congratulations, you never gave up.” And I literally fell into his arms. He handed me my belt buckle and I kissed it.

Kim & Drew
Would Not Have Made it Without These Two

Amazing stats for the day. I finished in 29 hours and 35 minutes. I ran 100 miles with 9000 feet of vertical climbing. I finished second male, but that was because only two males finished. The rest either DNS (Did not start), or DNF (Did not finish). Kim ran 44 miles with me! That’s not pacing, that’s racing! Drew ran 16 miles with me and pushed me on every one of them. Allie and JT ran 12 miles with me and provided me with a pick up when I needed it.

I have to thank Drew Coombes for putting on a great event along with his team. It was beautifully brutal. I have to thank Allie and JT for coming out because I love them so much and I knew that they would be there for me. I have to thank Kim and Drew because they were there when they really didn’t have to be and made all of the difference in the world. And I have to thank my sister-in-law Louella and her husband Chris for being the support crew for this crazy adventure.

Chris
Chris Giving the Buckle Love
Lou
Louella Cheering Me On #BEAST

Finally, thank you Mary Randene, for a beautiful life…

Wife
Thank You!

For behind the scenes photos and comments on my training and personal life, follow me on Instagram: joe_the_runner  Strava: Joe Randene  YouTube: Joe Runner  Facebook: Joe Randene

Questions, comments, feedback? Please leave them in the comments section BELOW and we can have a discussion!

16 Replies to “Allison Woods 100 Race Report”

  1. The most beautiful and greatest accomplishment I have seen. Your mind and body, so incredibly strong. Your heart must be so full having such wonderful friends right along side of you. God Bless you, so admirable. ❤

    1. Karen, I thought a lot about Pop and my brother-in-law. There are so many people who cannot put their pain down and have no choice but to keep going every day. Every step I was closer to putting my pain down and I knew it. There was an end in sight even at the very beginning. I just couldn’t quit. I just couldn’t. I made up my mind to finish even if I missed the cutoff because so many people gave so much to help make this happen. Like my friend Kenny Capps says “Keep moving forward.” Love ya! Your brother. Joe the Runner

  2. I have to say one thing, you’re just AMAZING! I can’t even begin to imagine the pain you experienced and to be honest, I certainly wouldn’t go through it. As I have said before, be very PROUD of what you accomplished. You are part of an elite group of individuals who have done what you just did.

    1. Vince, I am so very humbled by your comments. I am extremely proud of this, but even more proud of our community. I’ve met people like you through this platform and I am always in awe of how many people give so freely of themselves to help others. What you do and what you have done, makes me proud to know you. One day we will actually meet and have a run together. Of this I am sure. Your friend. Joe

  3. I “met” you through your Fitbit posts, I can honestly say that it has been great getting to read about your journey of this race. Your positivity not only after the race but all the way up to it and in your daily runs had been up lifting to me as I continue to go forward in my running. I don’t have any desire to race but those that do like have my deepest respect because it takes some of the deepest heart and grit to accomplish. Glad you were able to accomplish this feat. Take a rest and I’ll await your return on Strava with your music.

    1. Terri, thank you for all of the kind words! I am recovering and will be back out there as soon as I can trying to spread the love! I believe the world needs as much positivity as possible… peace! Joe the Runner

  4. You articulate your feelings so well, and paint a picture with your words. Fanominous perseverance and will power of mind over matter. So strong! Congratulations!

  5. This was such an amazing read! I can not wait to see what is next for you! Thank you for allowing me to call you a friend, you are such an inspiration and i consider myself lucky to know you!!! You did an INCREDIBLE thing!

    1. Sara, getting to know you and Jarrod has been one of the greatest pleasures of my time in High Point. You two are truly an amazing couple and fill the your immediate world with love and humor. We need more people like you two! Stay tuned, because once I’m recovered, I will figure out the what’s next part. Not to ruin the ending, it will probably include running a long way! Your friend. Joe

  6. What an amazing ride! Just in awe of you guys and how far you pushed your bodies. Major props for never giving up!
    Wear that buckle with pride….you are awesome!

    1. Debbie, thank you! It was an amazing journey. Not just the race, but the people. Drew Coombes and his team are phenomenal and inspiring. The Allison family has something special out there and I will be back. Either to run or volunteer. I wouldn’t give up because I know so many people who CAN’T give up, and this was for them…

  7. A journey of triumph. A magical moment in time. My soul is overflowing with wonder and joy because of your accomplishment. My eyes well up with tears because your journey makes me realize what it means to be human and to be “capable of more than you think” and that one is never alone if one has friends. You have many friends because you are good, kind, and happy. Your inspire us all, Joe. More importantly, you make us all smile and our hearts sing. Your are a machine. You are a beast. You are the running monk. You are on a journey to greatness, and we are all so happy to come along for the ride and/or run along beside you. Yay Joe!!!

    1. Rose, it has been a pleasure knowing you. You radiate light in real life and through your message! You and I are kindred souls, in that we both learned to enjoy the journey! No one knows where and when the end is, so always enjoy the journey! Peace. Joe

Comments are closed.